Conditions we treat

Chiropractic care & Sports Therapy for sports injuries in Matlock

Whether you're a regular runner, a keen gym-goer, a weekend sports enthusiast or simply enjoy staying active, an injury can be frustrating and disruptive.

Sports injuries can develop following a sudden movement or accident, but they can also build gradually through changes in training, repetitive activity or increased physical demands.

At So Healthy Matlock, we provide personalised care for sports-related musculoskeletal problems. Depending on your individual circumstances, this may include chiropractic care, Sports Therapy, exercise advice or a combination of approaches.

If you're looking for sports injury treatment in Matlock, our friendly team can help you understand your symptoms and discuss which approach may be appropriate for you.

Learn More

Get In Touch

Common sports injuries and problems

We see a wide range of sports and exercise-related problems, including:

• Back, neck and upper back pain
• Shoulder, hip and knee pain
• Muscle strains and tightness
• Hamstring and calf problems
• Tendon-related pain
• Joint pain and stiffness
• Problems following a change or increase in training
• Recurring aches and pains affecting your activity

Every injury is different, so an individual assessment is important before deciding on the most appropriate care.

How can we help with sports injuries?

Your first appointment gives you the opportunity to explain what has happened, what symptoms you're experiencing and how they are affecting your activity.

Depending on your circumstances, your care may include:
• Appropriate physical assessment
• Chiropractic manipulation or mobilisation, where appropriate
• Soft-tissue techniques
• Movement and exercise advice
• Mobility and strengthening exercises
• Advice about modifying activities and training
• Guidance around returning to exercise
• Taping techniques, where appropriate

Your chiropractor will explain their findings and discuss your options with you. Your sport, activity levels, work, lifestyle and goals can all be taken into account when planning your care.

Returning to sport and exercise

Getting back to the activities you enjoy can be an important part of recovery, but returning to exercise doesn't necessarily mean doing everything at once.

Depending on your circumstances, we may discuss gradually increasing activity, strengthening and mobility exercises, modifying your training and managing your overall training load.

We'll provide realistic advice based on your individual circumstances rather than promising a particular recovery time.

Sports Therapy at So Healthy

At So Healthy, we also have a Sports Therapist who can help with sports injuries and other musculoskeletal problems.

You don't need to be a professional athlete to benefit from Sports Therapy. It can be suitable for runners, cyclists, gym-goers, team-sport players and anyone who enjoys staying active.

Depending on your needs, Sports Therapy may include hands-on soft-tissue treatment, exercise and movement advice.
Sports Therapy can be particularly useful when your symptoms involve muscles and other soft tissues or are closely related to exercise and sporting activity.

If you're unsure whether chiropractic care or Sports Therapy is the right option for you, speak to our team. We can explain the different services available at So Healthy and help you decide which appointment may be appropriate.

Looking for sports injury treatment in Matlock?

If an injury or ongoing discomfort is affecting your ability to exercise or take part in sport, our friendly team at So Healthy Matlock is here to help.

Contact us to find out more about sports injury treatment, Chiropractic care and Sports Therapy in Matlock.

Call 01629 888323 to speak to our team.

Rating

5.0

Based on 53 Reviews

Paul Ace

June 1, 2024

Esther was really helpful. Explained the process well as it was my first time and I left feeling better than when I went in!

Barbara Fleet

May 16, 2024

I go to the Kempston branch to see Esther. She is thorough and efficient when she treats me but also is kind and compassionate. I always come away feeling better than when I walked in.

David Huke

May 7, 2024

I have been using the so healthy wellness centre for many many years now and having a quality chiropractor available to see each month has helped me to keep playing tennis 🎾, plus doing many others things that I don’t think I’d be able to do if I didn’t have these regular checkups and adjustments. Many thanks

Lucy Taylor

April 11, 2024

Great visit to Esther again. She immediately finds the issues and swiftly painlessly and effectively treats them. Lovely receptionist too.

Raj Sabherwal

March 21, 2024

Highly recommend booking in with Esther Kong. Polite & friendly support staff.

N Gressy

March 7, 2024