Massage

What are the benefits of Massage Therapy?

Discover the Healing Power of Massage

Our personalised massage treatments are designed to meet your unique needs and get you back to full wellness. If you’re dealing with specific complaints, general aches, pains, or stress, our massage therapists offer a variety of tailored therapies to restore your health.

Enhance Your Wellbeing

Benefits of Massage

Transform Your Health with Massage

Massage therapy offers numerous benefits such as:
• Relieving stress and aiding relaxation
• Relief from muscle aches and fatigue
• Relieving nerve pain
• Relief from occupational/postural aches and pains
• Enhancing recovery from exercise
• Increasing circulation within the tissues
• Aiding recovery and rehabilitation from muscle injury
• Improving joint flexibility and mobility

Unwind With Us

Pregnancy Massage

Soothe and Nourish: Prenatal Massage for Expectant Mothers

Pregnancy massage is a specialised therapeutic massage designed specifically for expectant mothers. During pregnancy, the body undergoes significant physical and hormonal changes that can lead to discomfort and pain. This gentle and supportive massage aims to alleviate these issues, offering a safe and nurturing experience.

During the treatment, you'll be positioned comfortably with the help of pillows or cushions to ensure your safety and relaxation. This tailored approach helps reduce stress and anxiety, improve circulation, and relieve muscle tension or pain. As a result, you may experience enhanced relaxation and better sleep patterns.

Pregnancy massage also addresses common physical discomforts associated with pregnancy, such as back pain, headaches, and swelling in the hands or feet. These benefits contribute to overall well-being for both mother and baby, supporting a healthier and more comfortable pregnancy journey.
Massage in pregnancy can be safely received from 2nd trimester (14 weeks) onwards. Some underlying medical conditions may require GP approval. If you suffer from any underlying medical conditions and/or are in high-risk pregnancy, please seek medical advice first.

Reserve Relaxation Today

Cancer/Touch Therapy

Experience the Gentle Power of Touch Therapy

Despite its name, Cancer/ Touch Therapy isn’t just for those who are living with or recovering from cancer. This soothing treatment is ideal for anyone seeking relief from long-term or limiting conditions. It can provide significant benefits for those struggling with insomnia, anxiety, stress, depression, or other mental health challenges.

What to Expect from Your Session
Our carefully crafted Touch Therapy rituals are designed to slow down your mind and bring a deep sense of relaxation. Through gentle, rhythmic massage techniques, this treatment promotes harmony between mind and body, leaving you feeling nurtured, comforted, and at peace.

Safe and Adaptable for Everyone
These treatments are completely safe for everyone, including those with compromised immune systems. Each session is thoughtfully tailored to meet your unique needs, ensuring a deeply calming and restorative experience.

A Moment of Mindful Relaxation
Think of your session as a guided meditation for your body. By activating your parasympathetic nervous system, this therapy invites you to enter a state of complete relaxation, supporting both physical and emotional well-being.

Give us a call

Treatments Available (Matlock)

Tailored Treatments for You

At So Healthy our massage therapists work closely with our Chiropractors to provide a comprehensive package of care.

• Swedish Massage (30 & 60 minutes)
• Indian Head Massage
• Hot Stone Massage
• Pregnancy Massage
• Cancer/Touch Therapy

All of our massage therapists are fully trained, qualified and registered with the appropriate professional bodies.

Get In Touch

Rating

5.0

Based on 53 Reviews

Paul Ace

June 1, 2024

Esther was really helpful. Explained the process well as it was my first time and I left feeling better than when I went in!

Barbara Fleet

May 16, 2024

I go to the Kempston branch to see Esther. She is thorough and efficient when she treats me but also is kind and compassionate. I always come away feeling better than when I walked in.

David Huke

May 7, 2024

I have been using the so healthy wellness centre for many many years now and having a quality chiropractor available to see each month has helped me to keep playing tennis 🎾, plus doing many others things that I don’t think I’d be able to do if I didn’t have these regular checkups and adjustments. Many thanks