Conditions we treat

Chiropractic care & Sports Therapy for sports injuries in Kempston

Whether you're a regular runner, a keen gym-goer, a weekend sports enthusiast or simply enjoy staying active, an injury can be frustrating and disruptive.

Sports injuries can develop following a sudden movement or accident, but they can also build gradually through changes in training, repetitive activity or increased physical demands.

At So Healthy Kempston, we provide personalised care for sports-related musculoskeletal problems.

If you're looking for sports injury treatment in the Bedford Area, our friendly team can help you understand your symptoms and discuss which approach may be appropriate for you.

Common sports injuries and problems

We see a wide range of sports and exercise-related problems, including:

• Back, neck and upper back pain
• Shoulder, hip and knee pain
• Muscle strains and tightness
• Hamstring and calf problems
• Tendon-related pain
• Joint pain and stiffness
• Problems following a change or increase in training
• Recurring aches and pains affecting your activity

Every injury is different, so an individual assessment is important before deciding on the most appropriate care.

How can we help with sports injuries?

Your first appointment gives you the opportunity to explain what has happened, what symptoms you're experiencing and how they are affecting your activity.

Depending on your circumstances, your care may include:
• Appropriate physical assessment
• Chiropractic manipulation or mobilisation, where appropriate
• Soft-tissue techniques
• Movement and exercise advice
• Mobility and strengthening exercises
• Advice about modifying activities and training
• Guidance around returning to exercise
• Taping techniques, where appropriate

Your chiropractor will explain their findings and discuss your options with you. Your sport, activity levels, work, lifestyle and goals can all be taken into account when planning your care.

Returning to sport and exercise

Getting back to the activities you enjoy can be an important part of recovery, but returning to exercise doesn't necessarily mean doing everything at once.

Depending on your circumstances, we may discuss gradually increasing activity, strengthening and mobility exercises, modifying your training and managing your overall training load.

We'll provide realistic advice based on your individual circumstances rather than promising a particular recovery time.

Looking for sports injury treatment in the Bedford Area?

If an injury or ongoing discomfort is affecting your ability to exercise or take part in sport, our friendly team at So Healthy Kempston is here to help.

Contact us to find out more about sports injury treatment in Kempston.

Call 01234 853444 to speak to our team.
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Paul Ace
June 1, 2024

Esther was really helpful. Explained the process well as it was my first time and I left feeling better than when I went in!

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Barbara Fleet
May 16, 2024

I go to the Kempston branch to see Esther. She is thorough and efficient when she treats me but also is kind and compassionate. I always come away feeling better than when I walked in.

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David Huke
May 7, 2024

I have been using the so healthy wellness centre for many many years now and having a quality chiropractor available to see each month has helped me to keep playing tennis 🎾, plus doing many others things that I don’t think I’d be able to do if I didn’t have these regular checkups and adjustments. Many thanks

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Lucy Taylor
April 11, 2024

Great visit to Esther again. She immediately finds the issues and swiftly painlessly and effectively treats them. Lovely receptionist too.

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Raj Sabherwal
March 21, 2024

Highly recommend booking in with Esther Kong. Polite & friendly support staff.

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N Gressy
March 7, 2024

The magic happens here!!! Pricilla has a wealth of knowledge and experience in various methods to suit your difficulties. Soo highly recommended.

Connect with Us

Kempston
Location:
160 Bedford Road,
Kempston,
Bedford
MK42 8BH

Call us on:
01234 853444
Matlock
Location:
The Atrium,
Matlock Green,
Matlock,
DE4 3BT

Call us on: 
01629 888323
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