Massage

What are the benefits of Massage Therapy?

Discover the Healing Power of Massage

Our personalised massage treatments are designed to meet your unique needs and get you back to full wellness. If you’re dealing with specific complaints, general aches, pains, or stress, our massage therapists offer a variety of tailored therapies to restore your health.

Enhance Your Wellbeing

Benefits of Massage

Transform Your Health with Massage

Massage therapy offers numerous benefits such as:
• Relieving stress and aiding relaxation
• Relief from muscle aches and fatigue
• Relieving nerve pain
• Relief from occupational/postural aches and pains
• Enhancing recovery from exercise
• Increasing circulation within the tissues
• Aiding recovery and rehabilitation from muscle injury
• Improving joint flexibility and mobility

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Pregnancy Massage

Soothe and Nourish: Prenatal Massage for Expectant Mothers

Pregnancy massage is a specialised therapeutic massage designed specifically for expectant mothers. During pregnancy, the body undergoes significant physical and hormonal changes that can lead to discomfort and pain. This gentle and supportive massage aims to alleviate these issues, offering a safe and nurturing experience.

During the treatment, you'll be positioned comfortably with the help of pillows or cushions to ensure your safety and relaxation. This tailored approach helps reduce stress and anxiety, improve circulation, and relieve muscle tension or pain. As a result, you may experience enhanced relaxation and better sleep patterns.

Pregnancy massage also addresses common physical discomforts associated with pregnancy, such as back pain, headaches, and swelling in the hands or feet. These benefits contribute to overall well-being for both mother and baby, supporting a healthier and more comfortable pregnancy journey.
Massage in pregnancy can be safely received from 2nd trimester (14 weeks) onwards. Some underlying medical conditions may require GP approval. If you suffer from any underlying medical conditions and/or are in high-risk pregnancy, please seek medical advice first.

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Facial Treatments

Experience the Ultimate in Self Care

Our facial treatments are designed to deeply nourish, revitalise, and restore balance to your skin. Whether you're looking to target specific concerns such as dryness, dullness, or signs of ageing, or you simply want to relax and treat yourself, a professional facial can make a real difference. Through gentle cleansing, exfoliation, massage, and hydration, facials help to boost circulation, support healthy skin renewal, and leave you with a fresh, radiant complexion. They're also a wonderful opportunity to unwind, offering a moment of calm and care in your day.

Why We Choose Weleda
We believe in using only the purest, most nourishing ingredients on your skin. That’s why all our facial treatments are carried out using 100% natural Weleda products. Carefully formulated with organic plant extracts and essential oils, Weleda’s skincare range supports the skin’s own natural rhythm and vitality. Not only are these products kind to your skin, but they’re also sustainably produced and cruelty-free—giving you peace of mind along with beautiful, healthy skin.

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Treatments Available (Matlock)

Tailored Treatments for You

At So Healthy our massage therapists work closely with our Chiropractors to provide a comprehensive package of care.

• Swedish Massage (30 & 60 minutes)
• Hot Stone Massage (30 & 60 minutes)
• Pregnancy Massage
• Indian Head Massage
• Facial Treatment
• Massage & Facial Packages

Our massage therapist is fully qualified and registered with the appropriate professional bodies and is trained to provide massages for people with cancer.

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Rating

5.0

Based on 53 Reviews

Paul Ace

June 1, 2024

Esther was really helpful. Explained the process well as it was my first time and I left feeling better than when I went in!

Barbara Fleet

May 16, 2024

I go to the Kempston branch to see Esther. She is thorough and efficient when she treats me but also is kind and compassionate. I always come away feeling better than when I walked in.

David Huke

May 7, 2024

I have been using the so healthy wellness centre for many many years now and having a quality chiropractor available to see each month has helped me to keep playing tennis 🎾, plus doing many others things that I don’t think I’d be able to do if I didn’t have these regular checkups and adjustments. Many thanks